GEETA FOR PERSONALITY DEVELOPMENT SWAMI VIVEKANANDA SEVA KENDRA, Bangalore is organising online BHAGAVAD GEETA classes for students..any age group of school/college going students can join. The classes are conducted by Yogacharya, Grand master Dr Prasad.. Course includes : Chanting practice of all Slokas and its meaning relevant for students, moral values, different prayers, Bhajans etc. […]
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Yoga for weight loss has become a popular practice in recent years. More people are choosing to experience the benefits of physical activity by engaging in Yoga classes or attending yoga retreats. As a result, there are many different types of Yoga programs and websites on the internet to choose from. The idea behind Yoga […]
When I was looking for something to do with my life, my friends suggested I should try a class at a local yoga studio near me. I figured I could go there, take a class, and be done with it. But that’s not the way yoga works. Yoga is a system of postures that work […]
Yoga doesn’t need to be hard. If you bought out of bed this morning and stretched your arms up over your head, you already did a yoga pose. Yoga introduces a mindfulness to stretching in order that you concentrate to your alignment and the way the positions really feel in your body. Many basic yoga […]
If you bypass breathwork on your yoga mat, you’re not alone. “Pranayama has really been left behind,” says Max Strom, yoga teacher and author of A Life Worth Breathing. He calls it a classic Cinderella story: Pranayama is usually overlooked while the gorgeous sister, asana, is that the guest of honor in yoga studios. But […]
Many people are asking themselves the question, “can yoga for beginners be easy?” The answer is yes, it can be. There are a number of people who start a yoga routine in their early twenties and continue doing it for many years to come. For this reason, yoga for beginners can be very rewarding and […]
Yoga soothes and rejuvenates, and it helps us practice mindfulness as we grow stronger. To tap into the kind of positive energy that yoga brings, we need to think about more than just how we move. We have to pay attention to the rhythm of our breathing, the atmosphere, and our emotions. We need to bring […]
There are many ways to embrace karma yoga in your life. Whether it’s giving a neighbor a helping hand or traveling abroad to engage in global service, the opportunities are endless. Whatever you choose to do, making service a regular part of your life is key to practicing karma yoga. We recommend making a weekly commitment […]
Traditionally, yoga wasn’t about the poses, or asanas. “Yoga” is a Sanskrit word that translates in English to “union.” The roots of yoga are founded in a philosophy of union. Union of the mind, body and soul. Union of the self with the divine. It’s the concept of oneness—of each individual being a part of a […]