How yoga can help to boost your immunity The Yoga Asanas are a series of postures that have been developed by the ancient Indian yogis over the centuries. Yoga was first introduced into Europe in…
The best ayurvedic diet for strength and immunity Yoga for Strength and Immunity is a traditional Ayurveda/Hindi term for physical exercise. Meaning, it is the exercise that builds a strong body, helps to strengthen the…
The benefits of yoga for strength and immunity Yoga is an ancient method of increasing physical and mental well-being. Yoga has been practiced for thousands of years and has been used to treat ailments such…
